Why sugar is so much worse for teenagers' brains - Teen sugar
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Healthy Kids are Sweet Enough. Kids are should have less than 25 grams or 6 teaspoons of added sugar daily for a healthy heart. SOURCE: American Heart Association statement Added Sugars and Cardiovascular Disease Risk in Children. The Impact of Sugar and Poor Diet on Teen Mental Health. No matter which way you slice it (or scoop it), the diet–mental health link is a.